Support for deep feelers who are anxious, overwhelmed, or recovering from traumatic events.

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A light green upholstered armchair with black wooden armrests in a room with a wood floor, beside a small round wooden side table and a large green potted plant with distinctive split leaves near a frosted glass and black frame window.

EMDR and talk therapy for adults with anxiety, phobias, and trauma-related stress.

EMDR therapist in Portland, Oregon. Serving all of Oregon via telehealth.

More about my services here.

About Me
A young woman with long red hair smiling outdoors with green trees in the background.

Grace Mavromatis, LCSW

Welcome!

If you found my page, chances are you’re seeking relief from fears or worries that interfere with your life, are navigating the effects of a traumatic experience, or grew up being told you were “too shy” or “too sensitive.”

I believe you aren’t “too” anything.

Let’s work together to leave unhelpful messages behind and cultivate more calm and acceptance in the present.

Schedule Appointment