Support for deep feelers who are anxious, overwhelmed, or recovering from a recent traumatic event.

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EMDR and talk therapy for adults with anxiety, phobias, or single-incident trauma.

Indoor lounge or waiting area with a green upholstered armchair, a small wooden side table, potted plants, and frosted glass window panels.

EMDR therapist in Portland, Oregon. Serving all of Oregon via telehealth.

More about me here.

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Welcome!

If you found my page, chances are you’re seeking relief from fears or worries that interfere with your life, are navigating the effects of a recent or single-incident traumatic event, or grew up being told you were “too shy” or “too sensitive.”

I believe you aren’t “too” anything.

Let’s work together to leave unhelpful messages behind and cultivate more calm and acceptance in the present.

A young woman with straight, shoulder-length red hair, standing outdoors in a sunny setting with blurred trees and a fence in the background, smiling softly at the camera.

Grace Mavromatis, LCSW

My Services